HardWodder On The Gram 04.28.16

Carl meets the z press! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Join The HardWodder Family at hardwodder.com… Read the...

HardWodder On The Gram 04.28.16

Sanda works for a heavy single Z Press! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Join The HardWodder Family at hardwodder.com… Read the...

HardWodder On The Gram 04.28.16

Pizza boxes and burpees to warm up! Learn more at http://crossfitnorthphoenix.net #hardwodder #crossfit #cnp Photo taken at: CrossFit North Phoenix Join The HardWodder Family at hardwodder.com… Read the...