6th Annual Murph 2020 LockDown Muscle Tank In Heather Stone

Remembering Red Wings: The 6th Annual Murph Design is here for 2020.

On June 28, 2005, three of four SEALS on the ground (Murphy, Dietz, Axelson) were killed during combat operations in support of Operation Red Wings. On the same day, a QRF of eight Navy SEALs and 8 Army Night Stalkers were also killed when the MH-47 helicopter that they were aboard was shot down by enemy fire in the vicinity of Asadabad, Afghanistan in Kumar Province.

Lt. (SEAL) Michael Murphy was posthumously awarded the Medal Of Honor for his actions during Operation Red Wings. And, we remember his name…

Yet, Red Wings claimed 19 lives, they are commemorated, along with “Murph” on this years edition of the shirt you have to be in for the upcoming WOD this Memorial Day.

2020 Updates Include:
The SDVT Motto: “The Only Easy Day Was Yesterday”
The Patch Text: Adding The Lockdown 2020 And The Operator Flag
The SEAL Bone Frog Logo
The Ages Of Each Man KIA

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NOTE: Wear this item… not because you’re doing the workout, but because you know the story.


This product is currently out of stock and unavailable.


Quality soft blended fabrics are made of 52% poly and 48% viscose, 30 singles, 3.5 ounce fabric. This shirt laundered for reduced shrinkage. Wears well and performs well under load and abuse.

NOTE: Product Image Is Representative Only. Actual Product Is Hand Printed In The U.S. And Each Item Will Represent The Work Of A Human.

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The CrossFit®  WOD “Murph” Is:

1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run

RX this with a vest… men at 20lbs and woman at 14lbs.


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