HardWodder On The Gram 09.07.14

@ironfitnessgames Athletes line up for a short test WOD in preparation for the upcoming event. Learn more at https://ironfitnessgames.com and compete with the valley’s #hardwodders! Join The HardWodder Family at hardwodder.com

HardWodder On The Gram 09.07.14

@ironfitnessgames competitors ready themselves for a quick test WOD of dball and burpees at the Strength Intensive Workshop held at #spartanfit. #HardWodder #stronglikebull Photo taken at: CrossFit Cholla Join The HardWodder Family at...

HardWodder On The Gram 09.07.14

Competitors pay attention as Coach Porter lays out the days events… including yoke walk, ball over shoulder, axel bar, sandbags, and dumbell press. #hardwodder #stronglikebull #spartanfit Photo taken at: CrossFit Cholla Join The HardWodder Family at...

HardWodder On The Gram 09.07.14

Strength coach Scott Porter teaching proper sandbag techniques to a packed house in preparation for the #ironfitnessgames sponsored by #hardwodder! Photo taken at: CrossFit Cholla Join The HardWodder Family at hardwodder.com