by Administrator | Aug 12, 2017 | Instagram
Some days… the hardest thing to do is to recognize the beauty and opportunity in which we live. This waterfall is in the park that I walk every morning on my 2 mile trek. This 63 acre park is home to every sport you can imagine, a water park, a train, gym,...
by Administrator | Aug 10, 2017 | Instagram
#HardWodderJuly is Yamiko. It’s true that “Tomorrow is only found in the calendar of fools.” – Og Mandino. Fuck tomorrow. Get after your goals today. Be like Yamiko. Show up and show out day in and day out. Anyone can do “once in a...
by Administrator | Aug 7, 2017 | Instagram
#HardTruth “A man thinks that by mouthing hard words he understands hard things. – Herman Melville. The Crossfit Games ended with @mathewfras and @tiaclair1 in the NUMBER ONE spots. They both showed up and showed out and put in the work necessary on the biggest...
by Administrator | Aug 6, 2017 | Instagram
“There are no lies under load.” – HardWodder. When the weight you move increases, whether inside or outside the gym, all will be revealed. Where you are is black and white. You make the lift or you don’t. You handle yourself in the game of life or...
by Administrator | Aug 3, 2017 | Instagram
“Man is disturbed not by things, but by the views he takes of them.” – Epictetus. It’s all about the story in your head… When you realize you can write any story you want and believe the story you create, you have mastered yourself. Until then, you...
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