by Administrator | Nov 14, 2017 | Instagram
#HardTruth . . “If you don’t give up, you still have a chance. Giving up is the greatest failure.” – Jack Ma. It’s about GRIT. You will not hit your goal today. If you do, it wasn’t really a goal but a task. There is a difference. Each morning when...
by Administrator | Nov 10, 2017 | Instagram
“Though she be but little, she is fierce!” – William Shakespeare. Probably one of the most well know verses from Shakespeare… and also one of the most misapplied. In the case of one @MaryFrances06 I can promise you that is not the case. I have...
by Administrator | Nov 8, 2017 | Instagram
“You greatest expense is wasted time.” – Jason Archer You know… so many people I come in contact with will balk at the idea of spending $150 dollars a month on themselves in the form of fitness. Yet, in the same breathe talk about their bar tab from...
by Administrator | Nov 7, 2017 | Instagram
#HardTruth . “Most people overestimate what they can do in one year and underestimate what they can do in ten years” – Bill Gates. It has been my experience that to truly master any one thing, or to go to the next level in something takes roughly 10 years of practice....
by Administrator | Nov 5, 2017 | Instagram
“You have to turn on your obliques” – Carson Kemp aka @ck_sandbags . If you want to turn right on your bike or motorcycle, you have to first turn the handlebars to the left. Sounds counter intuitive… to go right, I have to turn left. Try it if...
by Administrator | Nov 3, 2017 | Instagram
“Doing what needs to be done may not make you happy, but it will make you great.” – George Bernard Shaw. Doing The Hard Thing is easy to talk about, but much more difficult to be about. But really, you only have 2 choices in this life. 1. You choose the...
by Administrator | Nov 2, 2017 | Instagram
#HardTruth. “I can show you many who have lacked, not a friend, but friendship; this however can not happen when souls are drawn together by identical inclinations into a an alliance of honorable desires” – Seneca. People have lost sight of what...
by Administrator | Nov 1, 2017 | Instagram
“I don’t care how many… I care how deeply.” – Jason Archer. This thought crystallized for me as I was listing to @andyfrisella rail against the fakery happening on Instagram. It’s time to send a fuck you to the lack of integrity,...
by Administrator | Nov 1, 2017 | Instagram
Boo! No way I’m missing a day. Yep. “Action speaks louder than words, but not nearly as often” – Mark Twain. Did you have some tasty gym style “candy bars” like mine for Halloween?. As I lift tonight, am thinking of where I am going...
by Administrator | Oct 29, 2017 | Instagram
#HardTruth. “Never quit on your dream, but learn to cut your losses and quit your plan if it is not working.” – Ken Poirot. I’m about to be homeless and it’s all my fault. I have to be out of my current home and the new home is no where...
by Administrator | Oct 27, 2017 | Instagram
“The cost of discipline is less than the cost of neglect” – Jason Archer. If you want you get up early, you have to get to bed early. “No shit”, you say… thanks for the inciteful tip in your most sarcastic know it all voice. Cool...
by Administrator | Oct 20, 2017 | Instagram
“Do not go gentle into that good night but rage, rage against the dying of the light.” – Dylan Thomas. Remember that version of you that would never take “no” for an answer. Think about it… it was probably a long time ago before you...
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